ACHIEVE MORNING PERSON STATUS

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Morning Routine

Ever wish you could become one of those rare morning people? The ones that wake with a start, feeling refreshed and energized. The ones that get in that morning workout or wrap up some work before many of us even hit the snooze button for the first time. Here are five tips to help you achieve that early bird status!

  1. Create a morning schedule. Physically write down the things you’d like to complete in the morning and set a time for each. Then stick with it. Once you force yourself out of bed early one or two weeks consistently, you’ll find it gets easier and easier to do.
  2. Let the light in. Whether natural or artificial, light tells your brain its time to get up and get going. If your room lacks large windows where you can open the blinds up, consider investing in a timed lamp or alarm clock with a light.
  3. Prep and eat breakfast. Although there are many of us who chose the skip breakfast, it is key to perking up your energy in the morning. Try prepping protein-focused meals the night before or grab a yogurt or fruit and try to consume it right after you wake.
  4. Get your body moving. Whether it’s a short walk around your neighborhood or a rigorous 5:30 am spin class, getting your blood pumping will help wake up your body and has a ton of other benefits, like stress and anxiety reduction.
  5. Feed your mind. Stimulate your brain and do something you enjoy first thing in the morning. Try reading a favorite book, catching up on the news, doing daily meditation, or setting intentions.
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Lake County History – Average Sale Price Last 5 years by month.

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Avg Sale PriceClick on the link below to pull up a PDF – Lake County History of Average Sale Price per month.  If you are into statistics or even if you are not, you will likely find the information very interesting. Sale prices in Lake County have continued to increase month after month beginning 2016. The shortage of inventory and multiple offers has certainly been a factor in increasing prices.  If you have any questions or would like to know a particular area, please let me know. I am happy to help.

 

Lake County Ohio Sale Price Average

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